Disclaimer: Becoming a runner will change you. You will become happier, mentally stronger, less stressed, more confident, more courageous, physically stronger, etc. You will get high from the endorphin rush. You can and will become addicted to it. You will lose weight. You will end up loving the freedom of running. I will not be held responsible for this. And no, I am not a personal trainer and/or a nutritionist. All my "knowledge" is just my own personal experience. Discretion is advised. ;)

Friday, September 30, 2011

Progress.

Easy day today, just a 2 mile'er. At one point, 2 miles was a "hard" day. :) Feeling pretty good about that.

Tomorrow is my first 4 mile jog. God be with me.

Ps. So far, 25.92 miles since Sept. 12th....hallelujerr. I'm making progress.

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