My injury is back. Whatever tendon or ligament that is behind my right knee is evil. It's conspiring against me and my efforts to run, I promise. Ugh. It's getting better again...but that doesn't mean it won't be back after tomorrow's run either. Yes, I'm running tomorrow.

On another note, I made some bangin' spaghetti. I used ground turkey instead of ground beef, instant calorie/fat saver. I cut up tons of veggies and put them into the sauce, and I used whole wheat noodles. Mmmm'mmm. I adored that meal. Using spaghetti squash instead of noodles is a fun and super healthy switch up, too.

They say abs are made in the kitchen...and I wouldn't mind these babies right here!