Disclaimer: Becoming a runner will change you. You will become happier, mentally stronger, less stressed, more confident, more courageous, physically stronger, etc. You will get high from the endorphin rush. You can and will become addicted to it. You will lose weight. You will end up loving the freedom of running. I will not be held responsible for this. And no, I am not a personal trainer and/or a nutritionist. All my "knowledge" is just my own personal experience. Discretion is advised. ;)

Wednesday, January 4, 2012

Feeling a bit under the weather. :( I hope to at least do a DVD tonight. We will see. :/ I gotta take it easy since I have a 9 miler scheduled for Saturday. Ahh!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)