Disclaimer: Becoming a runner will change you. You will become happier, mentally stronger, less stressed, more confident, more courageous, physically stronger, etc. You will get high from the endorphin rush. You can and will become addicted to it. You will lose weight. You will end up loving the freedom of running. I will not be held responsible for this. And no, I am not a personal trainer and/or a nutritionist. All my "knowledge" is just my own personal experience. Discretion is advised. ;)

Saturday, November 19, 2011

6 miles today. Boom. 54min 20s compared to last Saturday's of 55min 10s. Oh, heck yes. Be passionate about whatever workout you do. Get excited about doing it well and doing it better each time. :)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)